Lamb Traybake with Indian Spices
- Nigel Barden
- Nov 14, 2024
- 2 min read
by Peter Sidwell from Peter Sidwell’s Kitchen (Meze Publishing)
Photography:Â Emily Grey, Carlos Reina Silvestre
Prep time: 20 minutes
Cooking time: 25-45 minutes
Serves 4
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Ingredients

6-8 lamb chops (depending on size)
3 tbsp olive oil
2 tbsp Indian spice mix
Pinch of salt and pepper
1 sweet potato, peeled and chopped in quarters
½ butternut squash peeled and cut into 1cm thick pieces (or use pumpkin)
2 red onions, cut into sixths
150g California prunes
½ pomegranate, cut in half and seeds removed (about 115g approx.)
2 tbsp fresh coriander leaf
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HERE’S HOW:
Preheat the oven to 170°c.
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Place the lamb chops into a mixing bowl with the olive oil and spice mix.
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Using your hands, rub the oil and spice into the lamb to help get a nice even flavour all the way round the meat. Set the bowl to one side.
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Place the sweet potato, squash and red onions into a mixing bowl with a splash of olive oil and a good pinch of salt and pepper.
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Mix with your hands to coat the vegetables, then turn the bowl out onto a large baking tray.
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Cook the vegetables in the oven for 30 minutes or until just tender, then remove the tray and lay the lamb chops on top of the veggies.
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Scatter over the prunes and return to the oven for 15 minutes for juicy pink lamb chops. If you prefer your lamb more well done, continue cooking for an additional 5 to 10 minutes.
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Remove from the oven and finish with pomegranate seeds and fresh coriander leaf.
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If cooking in the air fryer, cook the veggies for 15 minutes at 180°c, then add the lamb and prunes and cook for a further 10 minutes.

Indian Spice Mix
I love a bit of spice in my kitchen, and this combination results in absolute magic!
These Indian-inspired flavours are warming, wonderful, and fragrant - just combine all the spices below and you & you’ll have a versatile Indian Spice Mix that works wonders in so many dishes. Make more than you need and keep it stored in the cupboard. I guarantee you’re going to want to use it more than once.
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For the Indian Spice Mix
½ tsp chilli powder
1 tsp garam masala
2 tsp garlic powder
1 tsp ground coriander
1 tsp ground cumin
1 tsp ground ginger
1 tsp ground pepper
1 tsp paprika
1 tsp onion powder
1 tsp salt
2 tsp turmeric
Drinks tasted on air, alongside the dish



